Deep Breathes and Mindfulness

I am inspired by Waldorf Mama's Gratitude Fridays. Maybe if once a week I am able to look and see all the things that have happened in the past week that I am grateful for this will help me be more present in the moment. Being able to take a breathe, it things for a moment and the move forward.

This week I am Grateful for:

~ a little girl that is learning to sit on her own

~ learning the treasured pickles recipe from my Grandmother

~ learning to take a break and allow things to heal

~ friends that help with this healing

~ the students that grace me with their time in the studio

~ for a little boy that helps to me see the small miracles in life

What are you grateful for this week?