Post have been few and far between as of late and for this is an sorry.  There has been some change here these past few weeks that has required a lot of energy that at this time of year is hard to come by. 
I have started a Candida Cleanse as a way to clearing by body and hopefully relieving me of some of the issues I have been having as of late.  This cleanse has left me tired and feeling like hibernating while it all taking place.  Because I am still nursing Lily I am not able to do a traditional cleanse and so I have had to change my diet DRASTICALLY! 
My husband is Italian and so the staples of his diet are pasta, meat and bread! To starve out the Candida I am eating No dairy, sugar, fruit or gluten.  Last week was the main detox week and so it was pretty rough around here.  To make things a little more difficult Lily has been nursing more as she is getting a few new teeth.  There was times that at the end of the day I had not eaten enough and was weak and grumpy.  Not feeling well at all.
I just imagined my body healing and getting better and trying to honour the process.  This week is going much better.  I had to learn some new recipes, get a few resources and remember to eat a lot more often!  I was used to eating big carb filled meals and feeling full most of the day.  I have been thinking for sometime about making a food change but had yet to make the change.  So I am guessing my body helped me to make the decision.  As though it already knew what it needed.  Not so strange how our bodies know what is best.
 
 
No comments:
Post a Comment