Post have been few and far between as of late and for this is an sorry. There has been some change here these past few weeks that has required a lot of energy that at this time of year is hard to come by.
I have started a Candida Cleanse as a way to clearing by body and hopefully relieving me of some of the issues I have been having as of late. This cleanse has left me tired and feeling like hibernating while it all taking place. Because I am still nursing Lily I am not able to do a traditional cleanse and so I have had to change my diet DRASTICALLY!
My husband is Italian and so the staples of his diet are pasta, meat and bread! To starve out the Candida I am eating No dairy, sugar, fruit or gluten. Last week was the main detox week and so it was pretty rough around here. To make things a little more difficult Lily has been nursing more as she is getting a few new teeth. There was times that at the end of the day I had not eaten enough and was weak and grumpy. Not feeling well at all.
I just imagined my body healing and getting better and trying to honour the process. This week is going much better. I had to learn some new recipes, get a few resources and remember to eat a lot more often! I was used to eating big carb filled meals and feeling full most of the day. I have been thinking for sometime about making a food change but had yet to make the change. So I am guessing my body helped me to make the decision. As though it already knew what it needed. Not so strange how our bodies know what is best.
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